2. Do check the expiry date for those medications that you bring along to ensure that they are safe for consumption. To ensure that you remember to bring the medication, create a checklist of things to bring and put their medication among the top five items on that list. 5. Your first aid travel pack should contain medication for fever and diarrhea, cold symptoms and giddiness.m. If your parents are suffering from diabetes, asthma, hypertension, high cholesterol or any other illness, make sure you obtain ample supply of medication from their doctors to last for the whole trip. Healthy diet Most old people do not take heavy meals and thus you need to plan for multiple light and healthy meals that are low on salts, oil and sugars but high in fiber. Here are five things you must do to ensure that you and your parents will have a great vacation. Traveling with your parents need not be a hassle as long as you plan ahead and take care of their needs. Ensure that everyone has ample sleep Plan to have at least six to eight hours of sleep for you and your parents for each day of your vacation. Always have a sandwich or high fiber biscuits in your bag in case they get hungry and there isn't a snack bar Yarn manufacturer from China in the vicinity. 3. It should also include a thermometer, tweezers, sharp scissors, safety pins, adhesive bandages, sterile gauze, adhesive tape and antiseptic wipes. As a safety precaution, ask them to carry a medical record of their illness and contact details in case you are not around when they need medical attention. While this list is not exhaustive, the stocks in the travel pack should be enough to cater to most conditions that require general first aid assistance. 1. Bring along a first aid travel pack.Traveling with your parents can be a wonderful experience if you plan well ahead. Have ample supply of their medication Truthfully, the only difference between you and travel experts is time. Ensure that the itinerary is not too fast paced. It is also not advisable to pack too many activities in the itinerary such that you and your parents have to rush from one place to another. Involve them in all the activities along the way and remember to have fun! Now that wasn't hard at all, was it? And you've earned a wealth of knowledge, just from taking some time to study an expert's word on travel. If you'll invest a little more time in reading, you'll be that much nearer to expert status when it comes to travel. Try to avoid having any more activities after 11 p. Old folks tend to get tired easily and thus it is not advisable to include activities that are too strenuous. 4. Also make sure that you and your parents drink a lot of water to prevent dehydration. Prepare some hot water for your parents to soak their legs before bed time if there is a fair amount of walking in the day.